ABIL Body Fitness offers Boot Camp and Better Together Couples Boot Camp classes in Henderson, Nevada that integrate functional training into our routines so that you can be at your best!
What To Expect
Each one hour Boot Camp class is a fun and intense workout using light weights, medicine balls, bands and your own body weight through interval training. The routines change every week so you won’t get bored and your body won’t become accustomed to the same thing. Sometimes we travel around the park for a change of scenery and pace, other days we stay put on the grass. Either way, you will get a thrilling, intense workout that spikes your metabolism while strengthening your heart rate, muscles and bones!
I am not a Drill Sargent. If you want an instructor yelling in your face, than this is not the Boot Camp for you. I understand that everyone is at their own fitness level and has their own fitness goals. The pace is set, if you need to go a little slower, that is okay – we all have to start somewhere. If you are ready for a progression, I give you the progressed exercise. You are at my Boot Camp because you want to be there. You’re not there to compare yourself to the person next to you. I will be with you every step of the way motivating you and inspiring you to push yourself further each time you come!
Classes All classes require you to sign up in advance. Click on the Book Now tab to sign up.
No classes at this time.
4 week packages (expires 6 weeks after first session)
8 session for $110.00 ($10 savings)
6 week packages (expires 8 weeks after first session)
12 sessions for $160.00 ($20 savings)
ABIL Body Fitness not only advocates for healthy functioning bodies but also healthy functioning relationships.We offer a couples Boot Camp class once a week to encourage couples to become involved in improving their own health and wellness together. Couples will work together with the support and encouragement of one another through challenging exercises in which you depend on one another. At the end of the hour, you will have burned calories, strengthened your muscles, broke a sweat and inspired your partner to work harder, therefore walking away feeling proud of yourself and proud of your partner for the support in building a stronger body and stronger relationship!
Saturdays 8:00am – 9:00am @ O’Callaghan Park
$20.00/couple, pay as you come or 6 week package $100.00
All payments are due the day of purchase. Cash or check only.
What to Bring
Water, a mat, towel and your DETERMINATION!!!
Boot camps take place in O’Callaghan Park located off of Horizon Dr. in Henderson, NV